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Deep Tissue Massage Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. A deep tissue massage basically lengthens and releases your muscles that usually are stuck in an uncomfortable posture for a prolonged period of time. Due to this, they cause pain in the long run. Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage. You may be asked to breathe deeply as the massage therapist works on certain tense areas. You should always feel free to speak up if the pressure is too much for you. The Benefits Of Deep Tissue Massage Provides relief fr